Hourman
The Planner
Hourman plans your time, learns your energy patterns, and delivers a structured daily sprint by 6am — every morning. Not a to-do app. A planning intelligence.
What Hourman plans every day
Daily sprint planning
Breaks your backlog into achievable daily tasks with time estimates, every morning before you start work.
Time boxing
Allocates focused work blocks and prevents scope creep — so deep work stays deep.
Progress tracking
Measures sprint velocity, identifies bottlenecks, and shows you where your time is actually going.
Energy-aware scheduling
Schedules demanding tasks for your peak energy windows and lighter work for low-energy periods.
Retrospectives
Weekly review of what shipped vs what didn't — so each week's plan gets smarter than the last.
Backlog grooming
Prioritises and refines your task list against your stated goals — cutting noise, surfacing what matters.
Your morning brief — from Hourman
This is what's waiting for you at 6am. Time-boxed, energy-aware, and synced with what Orion and Riri built overnight.
Friday 28 March
Good morning. Here's your sprint for today.
Peak energy window: 9am–12pm. Deep work first.
Tasks
7 blocks
Deep work
3.5 hrs
Sprint velocity
+12% vs last week
8:00–8:30
Morning brief + Orion report
9:00–11:00
Build Stripe webhook handler
11:00–11:15
Break — step away from screen
11:15–12:00
Draft investor update (Riri started this — review + edit)
13:00–14:00
Reply to 3 priority emails + 2 Slack threads
14:00–15:30
Finish /api/contacts endpoint (Riri built skeleton)
16:00–16:30
Retrospective + brief Orion for tonight
Sample brief. Your actual sprint is built from your live backlog, calendar, and energy profile.
Connect your calendar
Hourman reads your schedule to build plans that fit your actual day — not a fantasy version of it.
Connect your calendar
Google Calendar or Outlook. OAuth — your data never leaves your account.
Hourman reads your schedule
Meetings, blocks, and deadlines are ingested. Hourman learns your patterns over 7 days.
Set your energy profile
Tell Hourman when you do your best work. He calibrates every sprint to your peak windows.
Wake up to your plan
Every morning at 6am, your sprint is built, time-boxed, and waiting in your dashboard.
Connect your calendar
What's your priority tomorrow?
Tell Hourman what matters most. He'll build your sprint around it and deliver it before you wake up.
What is Hourman in MEOK AI?
Hourman is MEOK's daily sprint planning agent. He converts your goals into structured daily work blocks — estimating time, tracking velocity, and adjusting plans based on what you actually complete. Every morning, Hourman delivers a sprint plan calibrated to your current backlog, your energy, and your goals. Not a to-do list. An execution system.
Is Hourman different from a project management tool?
Fundamentally. Tools like Jira, Notion, or Linear manage tasks. Hourman manages you. He knows your capacity, your energy windows, and your actual goals — not just your task list. Hourman plans around you as a person, not as a resource. The result is a daily sprint you can actually execute, not just a schedule that looks good until 9:15am.
Which tier unlocks Hourman?
Hourman is available on the Sovereign tier at £12/mo — included alongside Orion and Riri. All three agents are part of a single subscription. No per-sprint fees, no seat pricing. One plan, all three agents, every morning.
Hourman works alongside Orion and Riri. All three share your sovereign memory.